Therapy

At Summit Psychology Wagga Wagga, therapy provides a supportive space to understand what is happening, develop practical skills and work towards meaningful change.

We provide psychological therapy for children, adolescents and adults, with support tailored to each person's individual needs, strengths and goals.

Areas We Can Support

Therapy may assist with:

• Anxiety and excessive worry
• Depression and low mood
• Stress and feeling overwhelmed
• Emotional regulation
• Self esteem and confidence
• ADHD related challenges
• Behavioural difficulties
• School related concerns
• Social and relationship difficulties
• Adjustment to change and challenging life experiences
• Parenting and family support

Our Approach

Therapy is collaborative and individualised. We use evidence based psychological approaches, including Cognitive Behavioural Therapy (CBT), alongside practical strategies that can be applied outside the therapy room.

For children and adolescents, therapy may also involve working with parents, caregivers, schools and other supports when appropriate.